Safe and Sound Protocol (SSP)
The Safe and Sound Protocol is a music listening system designed by Dr. Stephen Porges to stimulate the vagus nerve and help the nervous system move into a more calm and socially engaged state. This has proven to be very helpful in reducing symptoms of anxiety, depression, and PTSD in my clients. To read more about this: https://www.whatisthessp.com/
I offer access to this service for a one time fee of $120 (it is not covered by insurance).