Something significant has happened in your life that has opened old wounds- perhaps even wounds you didn’t know were there. This may be the death of a loved one, an addiction that is out of control, a relationship that has ended or is deeply troubled, a job loss/change, your child going through a developmental stage that is bringing up your unprocessed trauma, or an existential/spiritual crisis. 

When old attachment wounding or trauma goes unaddressed, it can lead to disconnection from your Self, living in survival mode, constantly trying to protect yourself, or acting out of fear and scarcity, without confidence that you are stable and strong at your core. You may be able to keep it all together…until something unexpected happens. 

Now, you are wondering who you truly are and what is happening to you. You feel lost. You are seeking guidance and a deeper level of connection to your Self, others, and spirit.

You do not need to go through the dark woods alone. 

You need a therapist who is skilled in working with trauma and attachment wounding, who knows how to help you connect to your authentic, higher Self. You need a therapist who can hold space to explore the things our culture has relegated to the shadows- trauma, addiction, sex, death, the paranormal and mystical. You need a therapist who welcomes your spiritual growth and development into the therapy room as an integrated aspect of your healing. 

My role is to create a space where it feels safe enough for you to show up with all of your parts, feel and process difficult emotions and memories, foster the emergence of your higher Self, and encourage you to follow the wisdom of your higher Self. 

I use therapeutic modalities such as Internal Family Systems therapy, EMDR, mindfulness, and relational therapy to help you work through old trauma and access your authentic Self. 

I also hold space for greater spiritual transformation, which may include releasing ancestral or cultural legacy burdens, unattached burdens, and burdens from other lifetimes, and tuning in with your own spiritual guides to remember your deeper sense of purpose in this lifetime. 

Where requested, I supplement therapeutic methods with shamanic practices, such as shamanic journeying, mediumship, psychopomp, intuitive channeling, and energy work.